What is EFT or Emotional Freedom Techniques?

EFT is a healing modality that resembles acupuncture without needles. It is about tapping on a number of acupuncture points while you tune in some issue. The results of this simple method are noticeable and interesting, a decrease of the intensity of the emotions and beliefs linked to that issue. With EFT, we are entering the new world of energy psychology which is different from the habitual talk therapy. We are addressing the imbalances in the energy body and clearing them by tapping. It is easy to learn and is a great self-healing method. Welcome to these new experiences!